By: Anonymous - from the series of guest posts written by Dr. Baldwin's students at Michigan State University.Graduating from an Ivy League college, Natalie Portman had been voted the "Sexiest Vegetarian Alive" couple of years ago. Aged 28, while most of the fellow celebs would focus on making their professional career on-screen, this young celebrity chose to perform globally. She wasn't vegetarian in her childhood days. This transition came when she read aloud a book about animal shit to two of her friends and realized that meat eating had ruined their own backgrounds. One friend had asthma while other couldn't eat fish because of dumping in the local river. While some greenies buy vegan clothes and footwear that are made from non-animal materials, Natalie Portman actually designs them! The actress lent her name and voice to the Animal Planet documentary Saving a Species: Gorillas on the Brink, which highlighted the threats to the animals' rainforest habitat. Portman has also been active in groups like
Global Green USA, an organization that tackles environmental issues on an international scale. Below are the 10 reasons that Natalie Portman gave to justify her being a vegetarian.
1. Slim Down While Feeling GoodIs shedding some extra pounds first on your list of goals for the new year? Vegetarians are, on average, up to 20 pounds lighter than meat-eaters. And unlike unhealthy fad diets, which leave you feeling tired (and gaining all the weight back eventually), going vegetarian is the healthy way to keep the excess fat off for good while feeling full of energy.
2. It's the Best Way to Help AnimalsEvery vegetarian saves more than 100 animals a year from horrible abuse. There is simply no other way that you can easily help so many animals and prevent so much suffering than by choosing vegetarian foods over meat, eggs, and dairy products.
3. A Healthier, Happier YouA vegetarian diet is great for your health! According to the American Dietetic Association, vegetarians are less likely to develop heart disease, cancer, diabetes, or high blood pressure than meat-eaters. Vegetarians get all the nutrients they need to be healthy (e.g., plant protein, fiber, minerals, etc.) without all the nasty stuff in meat that slows you down and makes you sick, like cholesterol and saturated animal fat.
4. Vegetarian Food Is DeliciousSo you're worried that if you go vegetarian, you'll have to give up hamburgers, chicken sandwiches, and ice cream? You won't. As the demand for vegetarian food skyrockets, companies are coming out with more and more delicious meat and dairy product alternatives that taste like the real thing but are much healthier and don't hurt any animals. Plus, we have thousands of tasty kitchen-tested recipes to help you get started!
5. Meat Is GrossIt's disgusting but true: Meat is often contaminated with feces, blood, and other bodily fluids, all of which make animal products the top source of food poisoning in the United States. Scientists at the Johns Hopkins Bloomberg School of Public Health tested supermarket chicken flesh and found that 96 percent of Tyson chicken was contaminated with campylobacter, a dangerous bacteria that causes 2.4 million cases of food poisoning each year, resulting in diarrhea, cramping, abdominal pain, and fever. Learn more.
6. Help Feed the WorldEating meat doesn't just hurt animals; it hurts people too. It takes tons of crops and water to raise farmed animals-in fact, it takes up to 16 pounds of grain to produce just 1 pound of animal flesh! All that plant food could be used much more efficiently if it was fed to people directly. The more people who go vegetarian, the more we can feed the hungry.
7. Save the PlanetEating meat is one of the worst things that you can do for the Earth; it's wasteful, it causes enormous amounts of pollution, and the meat industry is one of the biggest causes of global warming. Adopting a vegetarian diet is more important than switching to a "greener" car in the fight against global warming.
8. All the Cool Kids Are Doing ItThe list of stars who shun animal flesh is basically a "who's who" of today's hottest celebs. Joaquin Phoenix, Natalie Portman, Tobey McGuire, Shania Twain, Alicia Silverstone, Anthony Kiedis, Casey Affleck, Kristen Bell, INXS lead singer J.D. Fortune, Benji Madden, Alyssa Milano, Common, Joss Stone, and Carrie Underwood are just a handful of the super-sexy vegetarians who regularly appear in People magazine. Check out our recent "World's Sexiest Vegetarians" poll for more hot, compassionate celebs.
9. Look Sexy and Be SexyVegetarians tend to be thinner than meat-eaters and have more energy, which is perfect for late-night romps with your special someone. (Guys: The cholesterol and saturated animal fat in meat, eggs, and dairy products don't just clog the arteries to your heart; over time, they impede blood flow to other vital organs as well.) Plus, what's sexier than someone who is not only mega-hot, but also compassionate?
10. Pigs Are Smarter Than Your DogWhile most people are less familiar with pigs, chickens, fish, and cows than they are with dogs and cats, animals used for food are every bit as intelligent and able to suffer as the animals who share our homes are. Pigs can learn to play video games, and chickens are so smart that scientists to that of monkeys have compared their intelligence.
When asked to comment on her choice to be a vegetarian, she said, "I am a very strict vegetarian ... I just really, really love animals, and I act on my values."